Dylan Hendrix - Buddha Heart Yoga, Ashtanga Yoga & Tibetan Healing
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About

Life journey

Since a young age, Dylan has always been fascinated with life’s great questions; his own life journey has given him an unusual eye for the beauty and interconnectedness of life and made him sensitive to the human condition. This has led him on an interesting journey of deepening his understanding of human behaviour and spirituality through studying psychology, yoga practices, various spiritual texts and seeking out guidance from various teachers around the world: Integrating and applying Eastern and Western systems of healing and processes…

As a spiritual pilgrim, he has been fortunate to meet many wonderful souls who have inspired and deepened his own practice and shaped his style of teaching. Beyond asana, yoga is a way of life that enables him to continue to reflect, to feel and be present.

Ashtanga Vinyasa Yoga

Dylan was introduced to Ashtanga Vinyasa Yoga when he turned 30 and instantly fell in love with the method as poetry and meditation in movement; a medicine for his body and mind and it has since become one of his main Sadhana. He has always been interested in understanding the interplay between the gross and subtle aspects of the body/mind and feels with Ashtanga Vinyasa Yoga method, we can learn to understand and harness the energy of these two polarities to find stability and grace – on and off the mat.

Since his first class, Dylan has been captivated by the therapeutic aspects of Ashtanga Vinyasa yoga and approaches his classes from this viewpoint – to help students find their strength and balance in a safe space, whilst connecting to and integrating with the power of the breath and observing/understanding the patterns of the mind. A Powerful tool and practice which invites and supports Dylan and his students to find space beyond the veil of the conceptual mind. An invitation to stillness and inner peace.

Books

Currently Dylan has published two books, Art of the Storm & War In The Name of Beauty

 

 

Giving gratitude to all his teachers, Dylan hopes to share his passion and love of Ashtanga Vinyasa Yoga and Yogic Philosophy to help support and inspire others.